Project HEAL provides free, impartial, culturally-competent, and compassionate 1-hour phone assessments to anyone in the U.S. who believes they (or their child) might have an eating disorder. They will receive comprehensive 8+ page document with diagnosis, treatment recommendation, and referrals. We will also offer enrollment to one of our other three programs if applicable.

Schedule a Clinical Assessment with Project Heal

Recovery Record App

Recovery Record is an eating disorder recovery app that can be downloaded on both iPhone and Android devices. Recovery Record takes industry best practice for eating disorder treatment and delivers it on mobile devices. It replaces pen-and-paper therapy homework with a mobile application, with both a client and clinician version, so logged information can be shared with professionals if desired. For more information, click the link below or search for Recovery Record on your mobile device’s App store.

https://www.recoveryrecord.com

Instagram

Kids.Eat.In.Color

https://www.instagram.com/kids.eat.in.color/

Feeding Littles

https://www.instagram.com/feedinglittles/

Pregnancy/Postpartum

Postpartum Support International

Online only support groups for:

Mood and Anxiety, NICU, Black Moms, Dads, Military Moms, LGBTQ parents, Infant loss moms, Infant loss parents

https://www.postpartum.net/get-help/psi-online-support-meetings/

Peer Mentor Program

PSI has a new resource for parents struggling with perinatal mental health challenges—the Peer Mentor Program. This program pairs moms, as well as dads, in need of support with a trained volunteer who has also experienced and fully recovered from a Perinatal Mood Disorder (PMD). Establishing a one-to-one connection with someone who has journeyed through a PMD offers invaluable insight, encouragement, and hope.

https://www.postpartum.net/get-help/peer-mentor-program/

Mindfulness

Insight Timer App

Insight Timer is the number one free app for meditations to help with sleep, anxiety, and stress.

https://insighttimer.com