Therapy

Treating adults, couples and families. 

Issues addressed: 

Eating Disorders
Depression
General Anxiety 
Social Anxiety 
Perfectionism
Self Harm 
Grief
Suicidal Ideation 
Perinatal (pregnant and postpartum) mood disorders

 Treatment Approaches  

Radically Open Dialectical Behavior Therapy (RO DBT)

Dialectical Behavior Therapy (DBT)

 Current Classes Offered

RO DBT Skills Class-Zoom

Wednesdays 10AM-11 CST

25 week course | 1 hour per week

A skills manual will be required for all class members.

Pregnancy + Postpartum Class *Currently CLOSED at this time.

Tuesdays 11am-12pm

6 week course | 1 hour

This course has been designed to help moms learn to cope effectively with this new phase of life. Skills will be taught to help address anxiety and depression, along with the many emotions that are common during this time. Other topics that will be addressed will be body image, nutrition, sleep, asserting needs, and navigating the adjustment into motherhood.

 

 Rates

Becca Allen Counseling, PLLC is private pay and does not accept insurance.
If a client would like to submit a superbill for the potential of insurance reimbursement, they
may do so with the documents provided on the online portal. 

Due to COVID-19 - services are now offered via Telehealth through HIPAA compliant Zoom or in person.

Intake Assessment

60 mins | $250

Individual Session

50 mins | $175 per session

RO DBT Skills Class

25 week course | 1 hours | $55/class

Pregnant + Postpartum Skills Class

6 week course | 1 hour | $50/class