RO-DBT Therapy, Eating Disorders, Pregnancy & Postpartum Counseling in San Antonio
RO-DBT Therapy, Eating Disorders, Pregnancy & Postpartum Counseling in San Antonio
Events
2nd Annual Recovery with Our Community Event
Explore resources from local treatment providers, create meaningful keepsakes, and engage in our community-wide photo booth and Bingo challenge for prizes!
Whether you’re personally impacted by eating disorders, supporting a loved one, or simply passionate about mental health and wellness, you are welcome here. Together, we can break stigma, build support, and promote healing in our community.
Date: Saturday, November 15, 2025
Time: 9:00 AM – 12:00 PM
Location: Morgan’s Wonderland Event Center
Cost: FREE
All donations to the San Antonio iaedp Chapter go directly toward scholarships for individuals in our community who are in need of eating disorder treatment.
Crystal Singing Bowl Sound Bath Meditation
Join us for an evening of deep rest and nervous system regulation through a crystal singing bowl sound bath meditation, led by sound healing expert Erin Peña.
Sound baths use the resonant tones of crystal singing bowls to help calm the body and quiet the mind. The vibrations support relaxation, emotional release, and grounding, often allowing participants to enter a meditative state without effort. This practice can be especially supportive for those experiencing stress, anxiety, or mental fatigue.
This is a lying-down, restorative experience. No prior meditation or sound bath experience is required.
Date: Thursday, January 29
Time: 6:00–7:30 PM
Location: Becca Allen Counseling Offices- 4940 Broadway Suite 223
Cost: $40 (limited spots available)
Register: Email [email protected] to reserve your spot
What to bring:
• Yoga mat and/or blanket to lie on
• Any additional items that help you feel comfortable (pillow, eye mask, cozy layers)
Saturday Meditation on the Garden
Practice presence in nature through this secular, guided meditation session. Learn to calm the mind and relax the body to promote a healthier, more productive life.
All levels are welcome. Participants are welcome to bring their own cushions to sit on.
Presented by The Still State Meditation & Mindfulness.
Dates: Second and Fourth Saturdays from October – December
Time: 10:00 AM – 11:00 AM
Location: San Antonio Botanical Gardens
Cost: FREE with Garden admission and membership.
Member tickets will be discounted at checkout.
Instructor: Marcy Westcott, CMMI, Certified Teacher/Trainer
Limited space
Age: 16+
Learn More: https://www.sabot.org/events/meditation-in-the-garden-4/
Baby & Me Yoga
Second Saturday with Nyx Wellness
Time: 9 AM - 10 AM
Dates and location: https://www.instagram.com/p/DKxiOXMJr7V/
Crystal Singing Bowl Sound Bath Meditation
Join us for an evening of deep rest and nervous system regulation through a crystal singing bowl sound bath meditation, led by sound healing expert Erin Peña.
Sound baths use the resonant tones of crystal singing bowls to help calm the body and quiet the mind. The vibrations support relaxation, emotional release, and grounding, often allowing participants to enter a meditative state without effort. This practice can be especially supportive for those experiencing stress, anxiety, or mental fatigue.
This is a lying-down, restorative experience. No prior meditation or sound bath experience is required.
Date: Thursday, January 29
Time: 6:00–7:30 PM
Location: Becca Allen Counseling Offices- 4940 Broadway Suite 223
Cost: $40 (limited spots available)
Register: Email [email protected] to reserve your spot
What to bring:
• Yoga mat and/or blanket to lie on
• Any additional items that help you feel comfortable (pillow, eye mask, cozy layers)
2nd Annual Recovery with Our Community Event
Explore resources from local treatment providers, create meaningful keepsakes, and engage in our community-wide photo booth and Bingo challenge for prizes!
Whether you’re personally impacted by eating disorders, supporting a loved one, or simply passionate about mental health and wellness, you are welcome here. Together, we can break stigma, build support, and promote healing in our community.
Date: Saturday, November 15, 2025
Time: 9:00 AM – 12:00 PM
Location: Morgan’s Wonderland Event Center
Cost: FREE
All donations to the San Antonio iaedp Chapter go directly toward scholarships for individuals in our community who are in need of eating disorder treatment.
Saturday Meditation on the Garden
Practice presence in nature through this secular, guided meditation session. Learn to calm the mind and relax the body to promote a healthier, more productive life.
All levels are welcome. Participants are welcome to bring their own cushions to sit on.
Presented by The Still State Meditation & Mindfulness.
Dates: Second and Fourth Saturdays from October – December
Time: 10:00 AM – 11:00 AM
Location: San Antonio Botanical Gardens
Cost: FREE with Garden admission and membership.
Member tickets will be discounted at checkout.
Instructor: Marcy Westcott, CMMI, Certified Teacher/Trainer
Limited space
Age: 16+
Learn More: https://www.sabot.org/events/meditation-in-the-garden-4/
Baby & Me Yoga
Second Saturday with Nyx Wellness
Time: 9 AM - 10 AM
Dates and location: https://www.instagram.com/p/DKxiOXMJr7V/
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