RO-DBT Therapy, Eating Disorders, Pregnancy & Postpartum Counseling in San Antonio

RO-DBT Therapy, Eating Disorders, Pregnancy & Postpartum Counseling in San Antonio

Pregnancy & Postpartum Group

Pregnancy + Postpartum Group

Currently CLOSED at this time

This course is thoughtfully designed to support moms as they navigate the many changes that come with this new phase of life. You’ll learn practical skills to help manage anxiety, depression, and the wide range of emotions that often surface during early motherhood.

We'll also explore important topics like body image, nutrition, sleep, setting boundaries, and how to confidently assert your needs. Whether you're adjusting to your new identity or simply looking for support, this course offers guidance, tools, and connection to help you feel more grounded and empowered in your journey into motherhood.

Length: 6 week course | 1 hour per week

Time: Weekly on Tuesdays 11am-12pm CST

Location: In-person

Program Fee: $50/ class

Becca Allen Counseling, PLLC is a private pay practice and does not accept insurance directly. However, clients may request a superbill to submit to their insurance provider for potential out-of-network reimbursement. All necessary documentation can be found in the client portal.

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